Monday, February 4, 2008

Why do you eat?

Why do you eat? That might seem like a silly question and we all know the answer right? We eat to live or is it that we live to eat? In most people's lives it is probably the latter, they are living to eat. If we start out with the wrong reason to eat it is very likely what we are eating is wrong as well. That's a problem but the question is how big of a problem is it? Having that attitude about food generally is going to result in being overweight which can create all kinds of health issues. There are ways to get the nutrition your body needs and be able to at the same time.
is important.It also determines to at least some degree if a person is overweight or not. There are a lot of people who need to lose weight and they need to start with the .